Introducing your little one to gymnastics doesn’t have to wait for a formal class — start at home with Gibson Engage Gymnastics Games! This versatile play set offers everything needed to practice beginner skills in a safe and fun way. With folding gymnastics mats, a balance beam, and creative activity tools, your child can learn the basics while building coordination and confidence. Here are five beginner gymnastics skills to try at home using this amazing set.
Handstand
A handstand is a fundamental skill in gymnastics, and it’s great for building strength and balance. Start by having your child practice against a wall for support. The Gymnastics Games mats provide a cushioned surface, ensuring safety during attempts. With consistent practice, they’ll learn to hold their handstand longer and improve their body awareness.
Bridge
The bridge is an excellent skill for increasing flexibility and strengthening the back and shoulders. Have your child lie on their back, bend their knees, and place their hands near their ears before lifting into a bridge. The durable and supportive Gibson mats are perfect for ensuring comfort and stability as they stretch into this pose.
Cartwheel
Cartwheels are a staple of gymnastics and a lot of fun to learn! The folding balance beam from Gymnastics Games can help guide proper hand and foot placement. Encourage your child to kick one leg up at a time, gradually progressing to a full cartwheel. It’s a fantastic way to build coordination and confidence.
Leaps
Leaps are a graceful skill that helps develop power and precision. Using the floppy puddles from the set, create targets for your child to leap between. This activity improves leg strength and spatial awareness, making it an exciting challenge for beginners.
Somersaults
Somersaults (or forward rolls) are perfect for building momentum and body control. Place the Gibson mats on a flat surface and guide your child to tuck their chin and roll forward. With repeated practice, they’ll gain confidence and master this essential skill.
Practicing gymnastics skills at home has never been easier or more fun than with Gibson Engage Gymnastics Games! This set is designed to inspire creativity, build foundational skills, and keep kids active. Ready to spark a love for gymnastics? Shop Gibson Engage Gymnastics Games and bring the joy of movement to your home today!
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